Campus Support Resources
Dean of Graduate and Postdoctoral Studies: 713-348-400
Dean of Undergraduates Office: 713-348-4996
Diversity, Equity and Inclusion: 713-348-4026
Employee Assistance Program: 713-500-3327, toll free 800-346-3549 (24 hours a day, seven days a week) or access Rice’s EAP online portal (Username: owls; Password: owls)
Multicultural Center: 713-348-6714
Office of Access, Equity and Equal Opportunity: 713-348-6405
Office of International Students and Scholars: 713-348-6095
Rice Everbridge App: Includes personal security features that students, faculty and staff can use on campus if they download the app, including:
- Emergency Call: When using the emergency call function on the app, the user can call RUPD dispatch directly without having to look up or remember the phone number.
- Safe Corridor: The Safe Corridor feature is designed as a virtual assistant when walking around campus. A user will select a pin code to input into the app during a set period of time. If the user fails to key in the code during the set period of time, the app auto-notifies RUPD of the name, phone number and last known location of the user.
- SOS: The SOS feature, when activated, will record audio and video on your cellular device while simultaneously uploading the live stream/recording to RUPD. As a safety measure, after activation, the app will return to the home screen to hide that the SOS feature has been activated.
Rice University Police Department: 713-348-6000
The SAFE Office: 713-348-3311
Student Center Event Planning Support: 713-348-4097
Wellbeing and Counseling Center: 713-348-3311 (24/7)
Off-Campus Resources
An-Nisa Hope Center: 832-329-9111
Chabad: 713-909-4725
Evelyn Rubenstein Jewish Community Center: 713-729-3200
Hilliel Houston: 713-526-4918
Islamic Society of Greater Houston: 713-524-6615
The Montrose Center: 713-529-0037 (LGBTQIA+)
Palestinian American Cultural Center
Additional Resources
The Rice Counseling Center, the SAFE Office and Wellbeing will be welcoming training from both Hillel and An-Nisa about supporting students in culturally appropriate ways. An-Nisa has agreed to host a support group for our students at Rice. The organization will have a trained advocate to provide immediate safety planning, information about a survivor’s rights, and warm referrals to An-Nisa’s Mental Health Department and the SAFE Office at Rice. Rice will refer student survivors to An-Nisa for free trauma-informed services, requesting that students identify their relationship with Rice to An-Nisa if this is beneficial for coordinated care without compromising confidentiality.
The Wellbeing and Counseling Center has been adding resources, including a therapist specifically for students who have experienced trauma, a new intake and assessment and referral specialist and a learning differences case manager. Two evening wellbeing advisers are being added, as well as a wellbeing faculty liaison in the center.
National/InternationaI Emergency Resources
The Rice Crisis Text Line: Texting "HOME" to 741-741
National Domestic Violence Hotline: 1-800-799-7233 for TTY or text "LOVEIS" to 22522
National Suicide & Crisis Lifeline: 988
The Translifeline: (877) 565-8860
The Trevor Project, LGBTQ Youth Crisis Line: 1-866-488-7386 or text "ST ART" to 678678
Substance Abuse and Mental Health Services Administration's (SAMHSA's) Disaster Distress Helpline: 1-800-985-5990 or text "TalkWithUs" to 6674
International Association for Suicide Prevention - Resources: Crisis Centers & Helplines: https://www.iasp.info/crisis-centres-helplines/
Houston Area Emergency Resources
Crisis Intervention Houston: 713-HOTLINE / (713) 468-5463
Harris Center COVID-19 Mental Health Support Line: (832) 251-7544
Houston Police Department: (713) 884-3131
HPD Mental Health Unit: (713) 970-4664
Methodist Hospital:(713) 893-0781
Mobile Crisis Outreach Team: (713) 970-7520
How Do I Take Care of Myself?
Coping skills:
- Self compassion: Practice daily by conscious forgiveness of self and maintaining a kinder inner dialogue
- Self talk: Practice affirmations or put positive messages in your living area
- Practice gratitude: Once a day, think of as many things you are grateful for as possible
- Stay connected: Meet up with friends, call your loved ones, and take the chance to reconnect with someone you ca re a bout
- Unplug: Now that there are no Canvas notifications to check, take the opportunity to practice being present with no phones or computers for a few hours a day
Rest and recovery: Wherever possible, truly take the break. Sleep well, eat well, and enjoy the time off!
Welltrack Boost: https://welltrack-boost.com/
is a self-guided, clinically supported, CBT-based, set of tools that help individuals assess, understand, and work on their own behavioral health and wellness. The web application or mobile app can be used on their own device and schedule. Sign in for free with your netlD@rice.edu email address.
IF YOU HAVE AN URGENT CONCERN ABOUT YOURSELF OR ANOTHER STUDENT'S MENTAL HEALTH, PLEASE CALL THE RICE COUNSELING CENTER AT 713-348-3311 (24/7) OR RUPD AT 713-348-6000 (24/7).